Global Running Day Event
Wednesday, June 3, 2026
Join us for a fun and exciting celebration of Global Running Day featuring a 5K race followed by the legendary Crush Mile challenge!
Event Details
- Date: Wednesday, June 3, 2026
- Start Time: 7:00 PM
- Location: Burnaby Central Secondary School Track
Event Schedule
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5K Race – Opening Event
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Crush Mile – Following the 5K
5K Race
Kick off the event with a classic 5K run, open to runners of all levels.
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Distance: 5 kilometers
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Course: Track
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Format: Two groups
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Participants: All levels welcome
A great way to warm up before the main fun event!
Crush Mile
A unique and entertaining race combining running and soda drinking.
Event Format
Each participant will complete:
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4 × 400m laps (1.6 km total)
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4 cans of Crush soda
Race sequence:
Drink soda → Run lap → Drink soda → Run lap → Drink soda → Run lap → Drink soda → Run lap → Finish
Transition Zone
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Soda must be consumed before starting each lap
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Drinking must occur within a 10-meter transition zone before the start/finish line
Soda Details
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Crush soda will be provided by the event organizer
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Sponsored by Dr Pepper
Rules & Regulations
1. Consumption Rules
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Each soda must be finished before starting the next lap
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Cans may only be opened inside the transition zone
2. No Tampering
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No puncturing or modifying cans -
No straws or external tools
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Only standard tab opening is allowed
3. Verification
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Participants are encouraged to tip the empty can over their head after drinking to confirm it is empty
4. Vomit Rule 
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If a participant vomits before finishing:
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Must complete 1 additional penalty lap (400m)
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Multiple incidents still result in only one penalty lap
Why Join?
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Celebrate Global Running Day with the community
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Challenge yourself in both endurance and fun
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Enjoy a unique race experience you won’t find anywhere else